I love making ethnic food, the different spices, garlic and ginger create a delicious flavour. I have used organic GF curry powder to make this an easy recipe but you can do your own mix using cardamom, cumin, turmeric, coriander and cayenne.
By using vegetables, lean chicken breast and just a tbsp. of coconut oil this recipe is also diet friendly.
This chicken curry is especially healthy because we are using ginger, which is excellent for digestion, garlic, organic spices and fresh organic cilantro. Fresh cilantro is known to flush mercury out of your body if used properly.
I would call this meal one that promotes good health, just add quinoa, salad or brown basmati rice and you will have a nutritionally balanced gluten-free meal.