summer cocktails, gluten free

10 Gluten-Free Vegan Alcoholic Drinks You Need to Try

  BY GUEST CONTRIBUTOR LORI WADE. Just because you’re living a gluten-free or vegan lifestyle doesn’t mean you can’t enjoy a refreshing cocktail this summer. Here are some recipes that you can try out, ranging from lusciously creamy to delightfully fruity.   1. Island Rum     This simple drink will have you feeling like […]

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vegan summer potato salad

Summer Salads You Don’t Need to Keep Cold

  There is nothing better than picnics, summer barbecues and camping. The great outdoors is what it’s all about! But once you pack the cooler with all the goodies, there doesn’t seem to be enough space for the salads. I have compiled the healthiest and easiest salads for the summer that will keep without being […]

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cheese board

7 Things To Know When Creating a Cheese Party Board

Cheese party boards have become increasingly popular and for a good reason. They are visually appealing and offer a delightful array of flavors and textures for guests to enjoy. Whether you’re hosting a casual get-together or a formal soirée, a well-curated cheese board can be the centerpiece of your event. Before you start creating a memorable […]

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Why is Gut Health Important?

  Today, I’m so excited to have a guest post by Tejaswini. Yоur dіgеѕtіvе ѕуѕtеm іѕ a ѕорhіѕtісаtеd bоundаrу bеtwееn уоu аnd thе оutѕіdе wоrld. It аllоwѕ уоu tо break dоwn аnd absorb аll thе nutrіеntѕ уоu nееd frоm fооd.   Althоugh thеѕе funсtіоnѕ оf thе dіgеѕtіvе ѕуѕtеm hаvе bееn оbvіоuѕ tо humаnѕ fоr сеnturіеѕ, іt […]

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4 Insanely Popular Gluten-Free Vegan Recipes You Must Try

  By guest contributor Cheryl T. Parker Going vegan is all the rage! In fact, being vegan is not just rage, it is a lifestyle. And a very healthy lifestyle, indeed. Being a vegan means abstaining from any animal products. While some people might think that it is very difficult to become a vegan, it […]

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10 Gluten-Free Grains That Can Be Substituted For Wheat

  By guest contributor John O. Brooks Gluten is a family of proteins, gliadin and glutenin are the two main gluten proteins. It is found in several types of grains such as wheat, barley or rye. It creates a chewy texture in the bread. For many of us, gluten is not a problem at all. […]

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Can Food Allergies Be Treated With Chiropractic?

  “Today, I’m so excited to have a guest post by Dr. Brent Wells.” Living with food allergies is a struggle that sufferers are reminded of at every meal. Families and people living with food allergies have to change the way they look at food as they have to learn to read labels and ask […]

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woman sitting on a dock

How Gluten Free Diet May Relieve Neuropathy Pain

By Guest Contributor Sophie Elise Today we will share How Gluten Free Diet May Relieve Neuropathy Pain. Neuropathy is a crippling nerve disorder currently affecting over 20 million individuals. Nerve damage and symptoms generally attack the longest nerve in the body found in the hands and feet. Of the many forms of neuropathy noted, peripheral […]

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Want Your Child To Eat Healthier?

  “Today, I’m so excited to have a guest post by Jamie Garner .” If you ask parents, most will disclose to you that they feel remorseful about their kids’ eating regimens, knowing that it’s essential to encourage healthy food to kids, yet they’re struggling with how to do it. Here are some helpful ways […]

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Gluten-Free Flours & Grains What You Need To Know

“sponsored content” Rice flours: Rice is one of the world’s great food staples—all the cultures of the Far East depended on its cultivation to develop their civilizations. Brown or white rice flour can be interchanged, cup for cup, in our all-purpose gluten-free flour mixture, though you may need to add a little extra water if […]

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thai chicken ramen, gluten free

20 Most Popular Gluten-Free Recipes of 2018

  I can’t believe another year has passed. With only a couple of days left this year I wanted to share our 20 most popular recipes in 2018. Some of the recipes surprised me while others I thought would do well did not make the list.   Here is the list of 20 most popular […]

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How to Cook Thick Sirloin Steak to Perfection – Try These Two Methods

  BY ALEX COLEMAN A perfectly cooked steak can be the centerpiece to an amazing meal. But do you really know how to cook thick sirloin steak to perfection? Probably you think that it’s all about balancing a lower internal temperature with higher external temperature. But here we will give you two different recipes on […]

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