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Your Ultimate Guide to Healthy Gluten Free Recipes

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WELCOME!

 

ABOUT

 

Kristina Stosek is the author of Entertaining The Gluten-Free Way and Small Bites The Gluten-free Way cookbooks. Giving up gluten was a personal choice after discovering her daughter had severe gluten-intolerance. Cooking has always been a passion for Kristina, and she is known for her tantalizing healthy recipes

 

Her unique desire to help people who are suffering from gluten intolerance, Celiac Disease and other allergies has inspired her to create tasty gluten-free, allergy-friendly recipes and tips for wellness.

 

Kristina’s selection of gluten-free recipes includes paleo, vegetarian, dairy-free, egg free, kids favourites and also cooking light for those who follow a calorie restricted diet

 

This website will show you how easy it is to prepare healthy, gluten-free recipes that will impress your family and friends.

 

Kristina’s recipes are nutritious, using healthy fats and avoiding refined sugars. From Flourless Chocolate Ganache Cake to hearty African Beef Stew, the recipes are easy to make using healthy ingredients you can find in most supermarkets. Kristina’s recipe ‘Quinoa Salad with Grapes and Sweet Peas’ has been featured in Western Living Magazine, as a must have recipe

 

 

flourless chocolate ganache mini cakes

FLOURLESS CHOCOLATE GANACHE MINI CAKE

A WORD FROM KRISTINA

 

Hi, I am Kristina founder of this website, author of two cookbooks, recipe developer, photographer and an avid tennis player

My family and I have always lived a healthy active lifestyle. After discovering that my daughter had many health issues because of gluten, our kitchen has been converted to 100% gluten-free environment. I believe that you do not have to include gluten in your diet, even if you are not gluten-intolerant, as long as you follow a well balanced healthy diet. For my family and me it was a right choice to go gluten-free and for my daughter, it was a life saver

My goal is to show you how to master mouth-watering meals for small crowds, large gatherings or just that intimate dinner. Make it fun using ingredients that promote good health, incorporating vibrant fruit and vegetables, spices and flavours from around the world. I also believe that sharing knowledge is the key to education, so if you have a gluten-free recipe, idea or a blog you would like to share, please submit it to our website and be one of our contributors. You can also contact me directly at [email protected] or visit my facebook page

 

Thank you for stopping by, and I hope you enjoyed your visit

 

~ Check out Kristina’s Cookbook “Entertaining The Gluten-Free Way” and her second cookbook “Small Bites The Gluten-Free Way.”

 

 

Entertaining the Gluten Free Way

SmallBitesTGFW_frontcover

Before you start

 

What is Gluten?

Celiac Disease and Wheat Allergy Not the Same

10 Sings You May be Gluten Intolerant

10 Important Facts You Should Know Before You Start a Gluten-Free Diet

Essential Ingredients in Gluten-Free Pantry

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